Thank You Healthcare Workers

[More than ever before, people are searching] [how to help] Step by step, we’re gonna figure this out and we’re going to find a way through this. [how to help medical workers] We are working really really hard in the hospitals. Our nurses, our techs, all the docs. [flatten the curve] It’s about staggering when people get it [how can […]

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Weight Loss Secrets For Women

Hey it’s Liz here. Over the course of the last few years, I’ve been on a two part mission. Part One was to get myself in the best shape I’ve ever been in in my life. Part Two is to teach thousands of women online how to do the same exact thing. Now, over the course of my education, and […]

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Is it okay to exercise outdoors during coronavirus isolation?

In this video I want to answer a question that I’ve been hearing a lot lately, especially now that spring is arriving, at least for those of us living in the Northern Hemisphere: Is it okay to go outside to exercise? The answer has to do with why most people, in most places now, are being asked to stay home […]

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7 Best Breathing Exercises for Singing

Want to learn some of the best breathing exercises for singers? In this video Stephanie shares a few fun exercises that every beginner can use to develop breath support and control. So stay tuned and don’t forget to click the link in the description box to access free online singing lessons. -Hi, this is Stephanie from TakeLessons. The very important […]

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We ate too much | Nicole teaches mom to eat and exercise properly! أكلنا كثيرا

Nicole likes you This is unhealthy food What are you eating? It is a junk food This is unhealty Put it away I like it She eats more junk food , o no Why are you eating sweets again? You are fat , look at your tummy NO, it is mine I want more, i know This is unhealthy , […]

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Stress and Sleep Testing in Rochester Hills, MI.

Are you stressed out? Are you having trouble sleeping? do you know why? well none of us do until we get tested Hi I’m Dr. Richard Cicala, I’m a Functional Medicine practitioner & Upper Cervical chiropractor I want to help you if you’re having issues with feeling stressed, feeling fatigued, having trouble sleeping we need to figure out what is […]

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FTM Dress to Pass: Clothing Tips – All Bodies, All Seasons, Many Styles (For Trans Guys)

Hi everyone, this is Arien Reed. My pronouns are he, him, his. In this video I’m going to go over a lot of tips I found online and also that I discovered personally through experimentation myself. So I’m trying to compile as many tips together as possible into one video. So we’re going to go through this very quickly. I’m […]

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How to Get 6-Pack Abs (simple, practical, step-by-step)

Join my sundress challenge starting on Monday, March 30th This challenge is for people that want to drop fat and tone up how you join it’s easy Just go to kOBOKOFITNESS.COM/JOIN submit your info and you are in today Monday March 30th is the last day to join for a chance to win the prizes You do not want to […]

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