Corona Virus Social Distancing Health Strategies

okay so here we are Facebook live coronavirus is takeaways for boosting your energy and your immune house everyone wants to know about that right now and I think whenever we are faced with adversity we got to look at the silver lining and I think there’s always these sayings like make lemons out of lemonade or if life craps […]

Tags:

The Anti-Aging MIRACLE – 4 Tips to Activate Autophagy

Ah-tah-phagee or auto-phagee it’s a big mouthful, right. It’s a huge word but when you break it down it becomes easy. Auto means self and Phagy means to eat. The way I like to think about autophagy is I think of a little Pacman going into my body and eating up all of the junk, all of the parts that […]

Tags: