Kegel Exercises for Erectile Dysfunction – Physiotherapy Guide

Kegel Exercises for Erectile Dysfunction Are you looking for Kegel exercises to help you overcome erectile dysfunction? Hi I’m Michelle and today I’m going to guide you through the Kegel exercises that will help you have and maintain an erection and last longer by delaying ejaculation. In this video we’re going to cover the essential types of pelvic muscle training […]

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What happens during JIA physiotherapy assessment and exercises?

Hi Susan, my name is Jenny. I’m one of the physiotherapists. Thank you for coming along today, to show children who have juvenile arthritis, what to expect when they come for a physiotherapy appointment. What is juvenile arthritis? Juvenile arthritis, which we often call JIA, is a condition which affects your joints and causes inflammation in your joints. So your […]

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Inside The Royal Ballet Healthcare Suite

The facilities at The Royal Ballet are similar to what you might imagine in a Premiership football club. We have a very good gym with a lot of weight equipment, which you wouldn’t expect to find in a dance company. We have a small rehabilitation studio And we also have physiotherapy and massage therapy. It’s the full supply of facilities […]

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Hip Pain Relief Stretches – 5 Minute Real Time Routine

hey everybody it’s Super Jo, and super Bear, and today I’m going to show you my five-minute hip stretching routine. so let’s get started. so before we get started, if you haven’t already, make sure you click on the subscribe button down there so I can see your comments. so this five-minute stretching routine is going to be in real […]

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7 Thumb Joint (CMC) Stretches & Exercises

hey everybody it’s Doctor Jo and precious Kali. and today I’m going to show you seven stretches and exercises for the thumb joint or the CMC. so let’s get started. so before we get started, if you haven’t already, make sure and click on the subscribe button, especially if you have a question or a comment. otherwise I might not […]

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Sciatica Pain Relief (BEST EXERCISES FOR SCIATIC PAIN) – Melbourne Myotherapist

Dom McKay musculoskeletal therapists here to show you how to relieve your sciatic pain but first of all what is sciatica. sciatica describes the pain that specifically follows the line of the sciatic nerve. it’s usually felt in the lower back down through the buttocks hamstrings and even as far as a lower leg. now this pain is usually felt […]

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7 Best Pelvic Stabilization Exercises – Ask Doctor Jo

hey everybody it’s Doctor Jo, and today I’m going to show you my top seven basic pelvic stabilization exercises. so let’s get started. so these would be for stabilizing the pelvis if you have some instability in there. maybe if you have some SI joint issues where you’ve kind of gotten out of alignment. these are the exercises you want […]

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Don’t Crack Your Neck! Try these Neck Exercises & Stretches Instead

Hey everybody it’s Doctor Jo and Lion Bear, and Bear says “Don’t crack yo neck, do these 7 stretches and exercises instead!” And that’s no lying. so if you haven’t already, make sure you click on that subscribe button down there. otherwise I won’t see your comments, and if I don’t see your comments how can I answer them? okay […]

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7 Great Core Strengthening Exercises – Ask Doctor Jo

hey everybody it’s Doctor Jo, and today I’m going to show you seven easy core strengthening exercises. so let’s get started. Before we start, if you haven’t subscribed already make sure and click on the button. so we’re gonna start off with some pretty easy core strengthening exercises and then get to a little bit harder. so the first ones […]

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Leg Pain Relief Exercises, Seated – Ask Doctor Jo

oh hey everybody it’s doctor Jo and Bee Remy, and today I’m going to show you nine seated exercises for the leg. so let’s get started. so the first exercise seated is just gonna be a heel toe raise. so this is really easy to do especially if you’re working on a desk all day. most of these are easy […]

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