How To Lose Weight Mountain Biking | MTB Problems Solved With GMBN

(logo slamming) – So what we actually trying to achieve here? I guess we’re talking about matching two goals together, having fun on bikes and losing weight. The fun and bikes bit being the baseline status, the bare minimum. The losing weight bit being the end result. Sound good? The problem we must avoid is trying so hard to lose […]

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This Skinny Guy Trains 57 Days to Pull Up His Wife

Pull up my wife! What’s up? Guys. I started research on how to do the front lever and the one-arm pull-up because a lot of you want to see me do it. Then I realized the prerequisite for doing the front lever seems to be weighted pull-up with an extra 70~80 percent of bodyweight. I also saw multiple guys on […]

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The Biggest Loser || Former Olympic Weightlifter Hits the Gym

Chest up, eyes up. Fight for these results guys. Get to that pace go. Fighting these voices that are saying you can’t do this you can’t do this and I’m just doing it. There you go, brother. There you go. You know that’s so much is on the line and you don’t stop and you push beyond it. Ten and […]

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Getting into the keynote zone

So Scott what are your plans for the next two weeks? Well I’ve got two talks coming up. One is a really big one so I’m very much focused on how I you gather together what I’m going to say on the day. It’s my standard piece about the attention economy so it’s not a subject I’m a stranger too […]

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BORED of the Gym? STOP Doing it and Try THIS Instead

If you are someone who goes to the gym but hates doing it, you should stop going to the gym from now on. Does that mean you should eat chips and watch TV all day? No. You should try out rock climbing instead. Why? Number 1, rock climbing is fun. When you workout at the gym, you might be bored […]

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7 Healthy Habits Everyone Should Consider

(calm inspiring music) – Hi, I’m Dr. Christiane Northrup, an OB/GYN physician and authority on everything that can go right with your body. And I’m here to tell you how to use this knowledge to transform your health and truly flourish. Vibrant health is possible for everyone and it’s not just about preventing disease, though that is a big part […]

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Gym Motivation “Will Power” (speech by CT Fletcher)

Look at that old guy, what does he know Old beat up guy from the streets of Compton Felon What does he know about motivation people? Will Is the key Will Will power Your story motivated me Your story touched the fuck out of me I know a little bit ’bout what I am talking about I know about Coming […]

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Is Cardio or Strength Training Better for Weight Loss? | Ask A Trainer | LA Fitness

Thanks for joining us on ‘Ask A Trainer’, I’m your host, Candice Currie, joined here today with Master Trainer, Stone Thomas. How you doin? Stone, I’ve got another question for you. Are you ready? Please. Alright, so today’s question comes to us from Harrison M., who shares that he’s having issues with fat loss. Is cardio best or strength training […]

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The Gym is my Therapy – BROTHER IN IRON #2 | MIND OVER MATTER

This is my therapy it has been all my life and still is and I believe will always be is just so why is how I escape..how i release the gym is the only one that knows my true feelings it’s the only place where I feel free free of worries ..free of all the bullshit that tries to bring […]

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