How to Get 6-Pack Abs (simple, practical, step-by-step)

Join my sundress challenge starting on Monday, March 30th This challenge is for people that want to drop fat and tone up how you join it’s easy Just go to kOBOKOFITNESS.COM/JOIN submit your info and you are in today Monday March 30th is the last day to join for a chance to win the prizes You do not want to […]

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Are You Healthy Enough To Defeat The CoronaVirus? COVID-19 It’s Not All About Death Rates

Hello Health Champions. Today I want to talk about the corona virus COVID-19 the death rates and the associated risk factors but more importantly I want to talk about what can we learn from these numbers and what do they mean to you by the end of this video you will have a completely new understanding of what the immune […]

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Weight Loss & Joint Replacement – Bill’s Story

[ Background Music ]>>I was a high school athlete and love sports, played as much as I could. Life went on, things changed, arthritis sets in. I gained a lot more weight. It was tough to sleep at night time. There was not a second that was going by that I didn’t have physical pain. [ Music ] My wife […]

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Staying healthy during the coronavirus quarantine

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Sesame Street: Michelle Obama and Elmo – Healthy Habits

ELMO: Oh, hi. Elmo’s so excited because Elmo’s spending the day with the First Lady, Mrs. Michelle Obama. MICHELLE OBAMA: Hi, everyone. ELMO: What does Mrs. Obama want to do today on Sesame Street? MICHELLE OBAMA: Well, I’d like to have a healthy lunch at Hooper’s Store. ELMO: Oh. Well, if Mrs. Obama wants a healthy lunch, Elmo wants a […]

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EASY 5 Minute Breakfast Recipes | Simple & Healthy Ideas

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