How To Lose Weight Mountain Biking | MTB Problems Solved With GMBN

(logo slamming) – So what we actually trying to achieve here? I guess we’re talking about matching two goals together, having fun on bikes and losing weight. The fun and bikes bit being the baseline status, the bare minimum. The losing weight bit being the end result. Sound good? The problem we must avoid is trying so hard to lose […]

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Vikings Star Alexander Ludwig Shows His Shoulder Bulking Workout | Train Like a Celeb | Men’s Health

(funky music) – What’s going on everyone? I am Alexander Ludwig. I play Bjorn Ironside on “Vikings”. And you can see me in my upcoming movie, “Bad Boys for Life”. I play Dorn the caged animal tech nerd. ♪ Bad boys bad boys ♪ ♪ What you gonna do ♪ ♪ What you gonna do ♪ – Hey, hey, hey. […]

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Killer Quad Exercises For Building Huge Legs | Bicycling

– Cycling is a power sport and you need strong quads to crank out the power. I’m gonna show you the top six quad exercises that you need to know. Let’s go ahead and get started. (upbeat music) Side step with leg lift. This is a great exercise that moves us in the lateral plane. As you step up onto […]

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PEARL iZUMi X-ALP Gravel Shoe

The shoe overall was purpose-built for gravel. Combining a traditional road shoe upper with a mountain bike bottom to give the best of both worlds. In general road shoes are intended to fit slightly different than mountain shoes, the volume is different the materials are designed to stretch and form to your foot a little bit better. So, we built […]

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Exercise After Varicose Vein Surgery What is the Best Exercise

Hello my name is Dr Haroun Gajraj director of The VeinCare Centres here in the south-west of England. It’s a beautiful day and people are out walking running jogging and it reminds me of one of the commonest questions I get asked by people who are having varicose vein treatment. When can I start my exercise program? Walking really is […]

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The Ultra Cycle Diaries – Fatigue

It’s 04:30 on Sunday morning. I’ve been riding my bike since 22:00 on Friday evening. I’m quite tired. So what do we mean by fatigue? In the context of cycling performance, we can define it as a failure to maintain power output or performance over extended periods of time. So what happened to my performance over time? Here I’ve plotted […]

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The Healthy Habit Of Spinning

(air whooshing) Healthy habits should leave us energized and feeling great, and that boost is what will keep us coming back for more. This next woman tells Jackie that spin class is what revs up her day. (lighthearted music) Sometimes, the best way to pick up a healthy habit is to see what works for others. – Hi, my name […]

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The Hammer 1000W Cruiser – Fat Tire Electric Bike

What’s up YouTube! I wanted to share my Electric Bike experiences with you today. I’ve owned three of them now for almost half a year, and just wanted to, more or less, give a review of this main one in particular we’re looking at right here, talk about some of the pro’s, mostly pro’s, and then con’s of this bike, […]

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Behold! The Tallgoose Dolomite Tall Fat Bike

Okay, so I owe you guys an explanation. Let’s do a quick recap. As you know I ordered a ridiculously cheap mongoose dolomite fat bike from Target. Although it was heavy and clumsy, it exceeded my expectations for $180. So I did what any reasonable person would: Ride into the port and try to surf the wake of the largest […]

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GCN’s Top Ten Ways To Lose Weight Through Cycling

One, try pre-breakfast riding. When you get up in the morning, you’re in a fasted state, having probably not eaten for eight hours or more. Going for an early morning ride pre-breakfast will encourage your body to burn fats, particularly if you have a double espresso. This is a method that Team Sky Riders have used in the past. The […]

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