New York Health Care Workers Describe Critical Care Units As ‘War Zones’ | NBC News

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As Florida struggles to contain coronavirus, home health-care workers face new risks

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When the Fat Girl Gets Skinny

The year of skinny pop and sugar-free Jell-o. We guzzled Vitamin Water and vodka, toasting to high school, and survival, complimenting each other’s collarbones. Trying diets we found on the internet. Menthol cigarettes, eating in front of a mirror, donating blood. Replacing meals with other practical hobbies like making flower crowns, or fainting. Wondering why I haven’t had my period […]

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Weight Loss Secrets For Women

Hey it’s Liz here. Over the course of the last few years, I’ve been on a two part mission. Part One was to get myself in the best shape I’ve ever been in in my life. Part Two is to teach thousands of women online how to do the same exact thing. Now, over the course of my education, and […]

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Is it okay to exercise outdoors during coronavirus isolation?

In this video I want to answer a question that I’ve been hearing a lot lately, especially now that spring is arriving, at least for those of us living in the Northern Hemisphere: Is it okay to go outside to exercise? The answer has to do with why most people, in most places now, are being asked to stay home […]

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7 Best Breathing Exercises for Singing

Want to learn some of the best breathing exercises for singers? In this video Stephanie shares a few fun exercises that every beginner can use to develop breath support and control. So stay tuned and don’t forget to click the link in the description box to access free online singing lessons. -Hi, this is Stephanie from TakeLessons. The very important […]

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